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The Exercise Thread

https://www.thedartsforum.com/viewtopic.php?t=9156

Page 25 of 29

Re: The Exercise Thread

Posted: Thu May 20, 2021 3:42 pm
by Wolflanternbumbag
14k on stationery bike. Joe Wicks abs workout

Re: The Exercise Thread

Posted: Fri May 21, 2021 1:18 pm
by Jimmi
Wolflanternbumbag wrote: ↑Thu May 20, 2021 3:42 pm 14k on stationery bike. Joe Wicks abs workout
💪🏻💪🏻

Re: The Exercise Thread

Posted: Fri May 21, 2021 1:19 pm
by Jimmi
5k in 27:00
I think pissing it down with rain helped.

Re: The Exercise Thread

Posted: Fri May 21, 2021 5:07 pm
by Wolflanternbumbag
Jimmi wrote: ↑Fri May 21, 2021 1:19 pm 5k in 27:00
I think pissing it down with rain helped.
Good effort

Re: The Exercise Thread

Posted: Fri May 21, 2021 5:27 pm
by Jimmi
Wolflanternbumbag wrote: ↑Fri May 21, 2021 5:07 pm
Jimmi wrote: ↑Fri May 21, 2021 1:19 pm 5k in 27:00
I think pissing it down with rain helped.
Good effort
PB :D

Re: The Exercise Thread

Posted: Fri May 21, 2021 5:30 pm
by Wolflanternbumbag
Jimmi wrote: ↑Fri May 21, 2021 5:27 pm
Wolflanternbumbag wrote: ↑Fri May 21, 2021 5:07 pm
Jimmi wrote: ↑Fri May 21, 2021 1:19 pm 5k in 27:00
I think pissing it down with rain helped.
Good effort
PB :D
+1

Rest day for me today. Put new front door on my house.

Re: The Exercise Thread

Posted: Fri May 21, 2021 5:31 pm
by Jimmi
Wolflanternbumbag wrote: ↑Fri May 21, 2021 5:30 pm
Jimmi wrote: ↑Fri May 21, 2021 5:27 pm
Wolflanternbumbag wrote: ↑Fri May 21, 2021 5:07 pm
Jimmi wrote: ↑Fri May 21, 2021 1:19 pm 5k in 27:00
I think pissing it down with rain helped.
Good effort
PB :D
+1

Rest day for me today. Put new front door on my house.
Is Joe Wicks printed on it? :D

Re: The Exercise Thread

Posted: Fri May 21, 2021 5:34 pm
by Wolflanternbumbag
Jimmi wrote: ↑Fri May 21, 2021 5:31 pm
Wolflanternbumbag wrote: ↑Fri May 21, 2021 5:30 pm
Jimmi wrote: ↑Fri May 21, 2021 5:27 pm
Wolflanternbumbag wrote: ↑Fri May 21, 2021 5:07 pm
Jimmi wrote: ↑Fri May 21, 2021 1:19 pm 5k in 27:00
I think pissing it down with rain helped.
Good effort
PB :D
+1

Rest day for me today. Put new front door on my house.
Is Joe Wicks printed on it? :D
:D Joe Wicks signed front door

Re: The Exercise Thread

Posted: Fri May 21, 2021 5:57 pm
by Jimmi
Wolflanternbumbag wrote: ↑Fri May 21, 2021 5:34 pm
Jimmi wrote: ↑Fri May 21, 2021 5:31 pm
Wolflanternbumbag wrote: ↑Fri May 21, 2021 5:30 pm
Jimmi wrote: ↑Fri May 21, 2021 5:27 pm
Wolflanternbumbag wrote: ↑Fri May 21, 2021 5:07 pm

Good effort
PB :D
+1

Rest day for me today. Put new front door on my house.
Is Joe Wicks printed on it? :D
:D Joe Wicks signed front door
:lol:

Re: The Exercise Thread

Posted: Sat May 22, 2021 10:38 am
by Wolflanternbumbag
Jimmi wrote: ↑Fri May 21, 2021 1:19 pm 5k in 27:00
I think pissing it down with rain helped.
Just over 21 minutes is my best

Re: The Exercise Thread

Posted: Sat May 22, 2021 11:04 am
by Wolflanternbumbag

Re: The Exercise Thread

Posted: Sat May 22, 2021 12:41 pm
by Jimmi
Wolflanternbumbag wrote: ↑Sat May 22, 2021 10:38 am
Jimmi wrote: ↑Fri May 21, 2021 1:19 pm 5k in 27:00
I think pissing it down with rain helped.
Just over 21 minutes is my best
Maybe one day. :lol:

I saw on Ronnie O’Sullivan’s Wikipedia page that he can run 10k in 28 minutes. Which is insane.

Re: The Exercise Thread

Posted: Sat May 22, 2021 12:44 pm
by The Ginge Reaper
Jimmi wrote:
Wolflanternbumbag wrote: ↑Sat May 22, 2021 10:38 am
Jimmi wrote: ↑Fri May 21, 2021 1:19 pm 5k in 27:00
I think pissing it down with rain helped.
Just over 21 minutes is my best
Maybe one day. Image

I saw on Ronnie O’Sullivan’s Wikipedia page that he can run 10k in 28 minutes. Which is insane.
I highly suspect that is bollocks, the British record is late 26s

Re: The Exercise Thread

Posted: Sat May 22, 2021 12:45 pm
by Jimmi
The Ginge Reaper wrote: ↑Sat May 22, 2021 12:44 pm
Jimmi wrote:
Wolflanternbumbag wrote: ↑Sat May 22, 2021 10:38 am
Jimmi wrote: ↑Fri May 21, 2021 1:19 pm 5k in 27:00
I think pissing it down with rain helped.
Just over 21 minutes is my best
Maybe one day. Image

I saw on Ronnie O’Sullivan’s Wikipedia page that he can run 10k in 28 minutes. Which is insane.
I highly suspect that is bollocks, the British record is late 26s
Okay, 34 minutes. :lol:
28 minutes is usually my average for 5k.

Re: The Exercise Thread

Posted: Sat May 22, 2021 3:41 pm
by Wolflanternbumbag
Jimmi wrote: ↑Sat May 22, 2021 12:41 pm
Wolflanternbumbag wrote: ↑Sat May 22, 2021 10:38 am
Jimmi wrote: ↑Fri May 21, 2021 1:19 pm 5k in 27:00
I think pissing it down with rain helped.
Just over 21 minutes is my best
Maybe one day. :lol:

I saw on Ronnie O’Sullivan’s Wikipedia page that he can run 10k in 28 minutes. Which is insane.
Wow that is crazy. 17 mins for 5k is great.

Re: The Exercise Thread

Posted: Sat May 22, 2021 3:44 pm
by Jimmi
Wolflanternbumbag wrote: ↑Sat May 22, 2021 3:41 pm
Jimmi wrote: ↑Sat May 22, 2021 12:41 pm
Wolflanternbumbag wrote: ↑Sat May 22, 2021 10:38 am
Jimmi wrote: ↑Fri May 21, 2021 1:19 pm 5k in 27:00
I think pissing it down with rain helped.
Just over 21 minutes is my best
Maybe one day. :lol:

I saw on Ronnie O’Sullivan’s Wikipedia page that he can run 10k in 28 minutes. Which is insane.
Wow that is crazy. 17 mins for 5k is great.
Think it said he achieved it in 2008.
He might have gotten a better time in 13 years.

Re: The Exercise Thread

Posted: Sat May 22, 2021 3:48 pm
by Wolflanternbumbag
Jimmi wrote: ↑Sat May 22, 2021 3:44 pm
Wolflanternbumbag wrote: ↑Sat May 22, 2021 3:41 pm
Jimmi wrote: ↑Sat May 22, 2021 12:41 pm
Wolflanternbumbag wrote: ↑Sat May 22, 2021 10:38 am
Jimmi wrote: ↑Fri May 21, 2021 1:19 pm 5k in 27:00
I think pissing it down with rain helped.
Just over 21 minutes is my best
Maybe one day. :lol:

I saw on Ronnie O’Sullivan’s Wikipedia page that he can run 10k in 28 minutes. Which is insane.
Wow that is crazy. 17 mins for 5k is great.
Think it said he achieved it in 2008.
He might have gotten a better time in 13 years.
On his bike maybe

Re: The Exercise Thread

Posted: Sat May 22, 2021 3:58 pm
by Wolflanternbumbag
Jimmi wrote: ↑Sat May 22, 2021 12:45 pm
The Ginge Reaper wrote: ↑Sat May 22, 2021 12:44 pm
Jimmi wrote:
Wolflanternbumbag wrote: ↑Sat May 22, 2021 10:38 am
Jimmi wrote: ↑Fri May 21, 2021 1:19 pm 5k in 27:00
I think pissing it down with rain helped.
Just over 21 minutes is my best
Maybe one day. Image

I saw on Ronnie O’Sullivan’s Wikipedia page that he can run 10k in 28 minutes. Which is insane.
I highly suspect that is bollocks, the British record is late 26s
Okay, 34 minutes. :lol:
28 minutes is usually my average for 5k.
I missed this yeah 34 mins 54 seconds. Thought it didn’t sound right lol

Re: The Exercise Thread

Posted: Sat May 22, 2021 4:03 pm
by Jimmi
Wolflanternbumbag wrote: ↑Sat May 22, 2021 3:58 pm
Jimmi wrote: ↑Sat May 22, 2021 12:45 pm
The Ginge Reaper wrote: ↑Sat May 22, 2021 12:44 pm
Jimmi wrote:
Wolflanternbumbag wrote: ↑Sat May 22, 2021 10:38 am

Just over 21 minutes is my best
Maybe one day. Image

I saw on Ronnie O’Sullivan’s Wikipedia page that he can run 10k in 28 minutes. Which is insane.
I highly suspect that is bollocks, the British record is late 26s
Okay, 34 minutes. :lol:
28 minutes is usually my average for 5k.
I missed this yeah 34 mins 54 seconds. Thought it didn’t sound right lol
I was getting confused with my average and thinking.
“Ronnie ran twice the distance I did in the same time.”
Whoops. :lol:

Re: The Exercise Thread

Posted: Sat May 22, 2021 8:22 pm
by Wolflanternbumbag
10k run. 2 Joe Wicks full body workouts earlier today.
All times are UTC+01:00
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